This too shall pass

‘This too shall pass.’ When you feel anxious or stressed take a moment to slow down. It will feel counterintuitive, but it is what is needed. appreciate what you have and where you are. Really slow down. Notice the colors, smells, and sounds of everything around you. Take it in, and know that this moment like all others will pass. Some, if not most you’ll want back, so appreciate it while it’s here.